Weigh In record (no journal entry) for 18 October 2015
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120.0 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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644 kcal
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Fat: 27.66g | Prot: 22.36g | Carbs: 74.85g.
Breakfast: Oscar Mayer Real Bacon Pieces, Tomatoes, Butter, Grits. Dinner: Cornbread (Home Recipe), Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Kraft Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac, Denny's Sliced Tomatoes (3 Slices). more...
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Gaining 0.8 kg a Week
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Tonya Palmer's Weight History
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