Weigh In record (no journal entry) for 18 October 2015
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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530 kcal
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Fat: 23.67g | Prot: 14.55g | Carbs: 59.25g.
Breakfast: Кофе (из Молотых Зерен), Обычные Блины, Обычные Блины, Обычные Блины. Lunch: Фили-Бейкер Торт Бисквитный Тирамису, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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Rinkavka's Weight History
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