Weigh In record (no journal entry) for 18 October 2015
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89.2 kg
Lost so far: 23.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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846 kcal
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Fat: 58.13g | Prot: 13.99g | Carbs: 72.38g.
Breakfast: Chocolademousse, Baklava. more...
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Gaining 6.3 kg a Week
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