Weigh In record (no journal entry) for 18 October 2015
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98.6 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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1766 kcal
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Fat: 78.25g | Prot: 100.58g | Carbs: 156.32g.
Breakfast: Goldessa Feine Kräuter, Buerger Maultaschen Leichter Genuss, Mortadella, Dulano Delikatess Hinterkochschinken, Grafschafter Sesam Vollkorn-Knäckebrot. Lunch: Nudeln (Gekocht), Gartenkrone Apfel-Rotkohl, Salzkartoffeln, Hackbraten. Dinner: Essiggurken, Möhren, Penny Markt Kräuterquark, Hackbraten. more...
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Losing 0.4 kg a Week
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maren_kessi's Weight History
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