fioredagosto's Journal, 18 Oct 15

h 10,30 - db
61 kg Lost so far: 8 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2015:
722 kcal Fat: 8.37g | Prot: 22.23g | Carbs: 125.90g.   Breakfast: Fiocchi di Frumento e Crusca 3mulini, Fette Biscottate Integr.(7.3g), Latte Scremato land. Lunch: Caldarrosta ., Uva, Vino Rosso da Tavola, Pesca, Susine, Mandarino. Dinner: Olio Extra Vergine di Oliva, Cavolini di Bruxelles crudi. more...
Losing 2.1 kg a Week

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fioredagosto's Weight History


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