Weigh In record (no journal entry) for 18 October 2015
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74.4 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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1591 kcal
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Fat: 51.87g | Prot: 63.59g | Carbs: 174.91g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: De Ruijter Gestampte Muisjes, AH Luchtige Crackers Volkoren, AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Optimel Yoghurt Pruim Kaneel, Euro Shopper Smeltkaas met Cheddar, AH Zachte Bruine Bolletjes, AH Magere Beefburger Jalapeño. Snacks/Other: Mojito, Snickers Mini, Appel. more...
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Losing 2.1 kg a Week
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DeathTrail's Weight History
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