Weigh In record (no journal entry) for 14 September 2011
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112.3 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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2966 kcal
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Fat: 81.48g | Prot: 126.78g | Carbs: 334.91g.
Breakfast: Life Cereal, 2% Fat Milk. Lunch: Thin Slice Deli Variety Pack Cooked Ham, Cantaloupe Melons, 2% Milk American Cheese Singles, 90 Calorie Brownies - Chocolate Fudge Brownie, Dutch Country 100% Wheat Bread. Dinner: Sprite (20 oz), Potato Chips, Italiano Sandwich. Snacks/Other: Michelob Lager. more...
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Losing 2.5 kg a Week
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Plindsay's Weight History
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