fatdarcy's Journal, 16 Oct 15

yet another attempt
104.9 kg Lost so far: 0 kg.    Still to go: 23.3 kg.    Diet followed: Poorly.

View Diet Calendar, 16 October 2015:
3093 kcal Fat: 97.52g | Prot: 135.03g | Carbs: 412.68g.   Breakfast: Smoked Salmon, Navels Oranges, Dole Bananas, Kellogg's Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk, Pop Secret 94% Fat Free Microwave Butter Popcorn, Red Table Wine. Lunch: Pears, Lasagna with Meat. Dinner: Martin's Potato Hamburger Rolls, Topps 100% Pure Ground Beef Hamburgers, Oranges, Unsalted Butter Stick, Italian Bread. more...
3140 kcal Exercise: Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fatdarcy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.