skitz600's Journal, 16 Oct 15

Weigh In record (no journal entry) for 16 October 2015
49.0 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2015:
790 kcal Fat: 35.75g | Prot: 31.00g | Carbs: 87.00g.   Breakfast: Specialty's Sticky Bun, Philadelphia Blueberry Cream Cheese, Thomas' New York Style Everything Bagel. Lunch: Hellmann's Light Mayonnaise, Great Value Sharp Cheddar Cheese, Market Pantry Wheat Kaiser Roll, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. more...
Losing 0.2 kg a Week

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skitz600's Weight History


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