Weigh In record (no journal entry) for 16 October 2015
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47.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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730 kcal
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Fat: 23.41g | Prot: 35.19g | Carbs: 92.02g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln. Lunch: Paniertes Schnitzel, Aldi Kaiserbrötchen. more...
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Losing 0.3 kg a Week
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battlecat0815's Weight History
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