Weigh In record (no journal entry) for 16 October 2015
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94.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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117 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 27.59g.
Breakfast: Kaffee. Snacks/Other: Red Bull Red Bull. more...
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Gaining 2.8 kg a Week
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