Weigh In record (no journal entry) for 15 October 2015
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77.1 kg
Lost so far: 1.4 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2015:
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714 kcal
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Fat: 56.98g | Prot: 54.13g | Carbs: 16.81g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Kroger Mild Cheddar Cheese Shredded, Scrambled Egg (Whole, Cooked). Lunch: Kraft Signature Balsamic Vinaigrette, Subway Cucumbers, Lettuce, Costco Shrimp Salad. Snacks/Other: Organic Valley Heavy Whipping Cream, Starbucks Sugar Free Vanilla Syrup, Starbucks Iced Caffe Americano (Tall). more...
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Losing 3.2 kg a Week
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meganwatson's Weight History
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