Weigh In record (no journal entry) for 15 October 2015
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75.2 kg
Lost so far: 16.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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1230 kcal
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Fat: 44.78g | Prot: 59.60g | Carbs: 138.27g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: AH Halfvolle Vanille Yoghurt, Euro Shopper Smeltkaas met Cheddar, AH Zachte Bruine Bolletjes, AH Magere Beefburger Jalapeño, Unox Pompoensoep. Snacks/Other: Appel. more...
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Gaining 0.7 kg a Week
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DeathTrail's Weight History
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