Weigh In record (no journal entry) for 14 October 2015
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53.5 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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243 kcal
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Fat: 8.25g | Prot: 17.68g | Carbs: 25.40g.
Breakfast: Maca, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 7 kg a Week
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