Weigh In record (no journal entry) for 14 October 2015
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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738 kcal
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Fat: 12.34g | Prot: 43.67g | Carbs: 114.76g.
Breakfast: Land Latte Soia e Riso, Land Latte Scremato, Tre Mulini Fette Biscottate Integrali (7.3g), Tre Mulini Fiocchi di Frumento e Crusca. Lunch: Fiocchi di Latte vivita stuffer tuodì, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Carote. Dinner: Vitawell Fiocchi di Latte con Yogurt Magro, Pomodori Ciliegini. Snacks/Other: Uva, Yogurt Soia- Vaniglia ., il Molino Chiavazza Crusca di Grano, Pere. more...
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Gaining 0.7 kg a Week
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fioredagosto's Weight History
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