Weigh In record (no journal entry) for 14 October 2015
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94 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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2805 kcal
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Fat: 141.94g | Prot: 170.23g | Carbs: 213.04g.
Breakfast: Jajko na Twardo, Tastino Benissimo, Tarczyński Kabanos Drobiowy Extra. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony, Jajko. Dinner: Kraft 3Bit, Pomidory, Top Fish Tuńczyk w Kawałkach w Sosie Własnym. Snacks/Other: Pilos Twaróg Półtłusty, Banan. more...
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Gaining 2.1 kg a Week
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