leahl's Journal, 13 Oct 15

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Weigh In record (no journal entry) for 13 October 2015

124.4 kg Lost so far: 2.6 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:

1967 kcal

Fat: 111.71g | Prot: 79.38g | Carbs: 164.19g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sabra Roasted Red Pepper Hummus, Roundy's Baby-Cut Carrots, Doritos Nacho Cheese Tortilla Chips, Mott's Original Applesauce (Container), Yoplait Greek 100 Yogurt - Key Lime. Dinner: Ranch Salad Dressing, Tyson Foods Crispy Breaded Chicken Tenderloins. Snacks/Other: HEB Yellow Corn Tortilla Chips. more...

3683 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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leahl's Journal, 13 Oct 15

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leahl's Weight History