Alenapaliy's Journal, 14 Oct 15

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Weigh In record (no journal entry) for 14 October 2015

98 kg Lost so far: 2.7 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:

1533 kcal

Fat: 86.20g | Prot: 49.27g | Carbs: 142.55g. Breakfast: Зеленый Чай, Соленые Крекеры, Апельсин. Lunch: Яйцо, Сарделька, Белый Хлеб, Водный Мир Форшмак. Dinner: Бизнес Меню Лапша с Говядиной под Кисло-Сладким Соусом Терияки. more...

2399 kcal

Exercise: Sleeping - 6 hours and 49 minutes, Resting - 17 hours and 11 minutes. more...

Losing 0.2 kg a Week

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Alenapaliy's Weight History

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Alenapaliy's Journal, 14 Oct 15

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Alenapaliy's Weight History