Weigh In record (no journal entry) for 13 October 2015
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82 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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2075 kcal
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Fat: 68.86g | Prot: 99.81g | Carbs: 260.02g.
Lunch: Davert Grünkern, REWE Beste Wahl Kokosmilch, Thomy Sonnenblumenöl, Wirsing, Reis (Gekocht). Dinner: Zucchini, Rote Paprika, Sesamöl, Kölln Haferflocken, Müller’s Mühle Rote Linsen Mehl. Snacks/Other: Myprotein Vegan Blend Chocolate Smooth, REWE Beerenmischung Ungezuckert, Goji Beeren, Alesto Kalifornische Walnusskerne, Äpfel, Rote Beete. more...
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Losing 0.1 kg a Week
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 Comments
Hallo was ist das den ist das eine Telefonnummer?
Gruß romanza
13 Oct 15 by member: 14romanza
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10637820's Weight History
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