Weigh In record (no journal entry) for 13 October 2015
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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558 kcal
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Fat: 29.65g | Prot: 32.00g | Carbs: 41.48g.
Breakfast: Свежевыжатый Яблочный Сок, Яйцо Всмятку, Гречка Отварная, Льняное Масло, Мёд. Lunch: Корюшка. more...
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Gaining 0.3 kg a Week
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