pattyhinojosa's Journal, 12 Oct 15

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Weigh In record (no journal entry) for 12 October 2015

93.0 kg Lost so far: 5.4 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2015:

852 kcal

Fat: 40.73g | Prot: 54.36g | Carbs: 68.06g. Breakfast: Subway Black Forest Ham, Egg White & Cheese Flatbread. Lunch: Buffalo Wild Wings Traditional Wings. Snacks/Other: Ritz Crackers - Fresh Stack, Apples. more...

2753 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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pattyhinojosa's Journal, 12 Oct 15

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pattyhinojosa's Weight History