Weigh In record (no journal entry) for 12 October 2015
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59.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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342 kcal
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Fat: 19.25g | Prot: 29.08g | Carbs: 18.82g.
Breakfast: Kroger Carbmaster Blackberry Yogurt. Lunch: Tomatoes, Kroger Low Fat Cottage Cheese. Snacks/Other: Muncheros Chili Lemon Peanuts. more...
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Gaining 7.0 kg a Week
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