mulms's Journal, 12 Oct 15

mulms's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2015

94.5 kg Lost so far: 5.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2015:

2300 kcal

Fat: 96.23g | Prot: 82.67g | Carbs: 267.10g. Breakfast: Hofstädter Kalbsleber Streichwurst, Kaisersemmel. Lunch: Burger King King Pommes (Medium), Burger King Crispy Chicken. Dinner: Döner Kebab. Snacks/Other: Red Bull Red Bull. more...

3374 kcal

Exercise: Painting - 2 hours, Sitting - 4 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mulms's Weight History

View Complete History

mulms's Journal, 12 Oct 15

Submit a Comment

mulms's Weight History