Weigh In record (no journal entry) for 12 October 2015
|
88.2 kg
Lost so far: 7.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2015:
|
251 kcal
|
Fat: 7.60g | Prot: 11.56g | Carbs: 37.31g.
Breakfast: Banane, Heidelbeeren, Alpro Soya Sojajoghurt, Kräutertee. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|