Weigh In record (no journal entry) for 12 October 2015
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1729 kcal
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Fat: 101.33g | Prot: 89.54g | Carbs: 115.70g.
Breakfast: Kaffee, Nutella Nutella, Gut & Günstig Erdbeer Konfitüre Extra, Margarine, Mischkornbrot. Lunch: Lachsfilet, Kartoffelgratin. Dinner: Rapsöl, Rama Cremefine 7%, Gekochtes Ei, Gewöhnlicher Feldsalat, Be Light Feinster Gourmet Rohschinken. Snacks/Other: Dr. Oetker Philadelphia-Torte. more...
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Losing 0.7 kg a Week
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Kate6881's Weight History
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