Weigh In record (no journal entry) for 12 October 2015
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69.1 kg
Lost so far: 13.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1905 kcal
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Fat: 79.78g | Prot: 90.85g | Carbs: 204.62g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Лакомо Сыр Эдам Тертый, Оливковое Масло, Parmalat Молоко 0,5%, Яйцо, Сахар. Lunch: Пицца с Сыром (36 см). Dinner: Ростагроэкспорт Сметана 15%, Лук, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.7 kg a Week
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eatmefaster's Weight History
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