Weigh In record (no journal entry) for 12 October 2015
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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680 kcal
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Fat: 16.65g | Prot: 75.86g | Carbs: 55.42g.
Breakfast: Äpfel, Mandarine, Gervais Kräuter Quark Pikant, Grüner Tee. Lunch: Grüner Tee, Balsamico, Hähnchenbrustfilet, Florette Feldsalat, Rucola, Tomaten, Radieschen. Dinner: Hähnchenbrustfilet, Rucola. more...
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Gaining 0.2 kg a Week
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krasawiz's Weight History
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