Weigh In record (no journal entry) for 12 October 2015
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97.9 kg
Lost so far: 52 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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330 kcal
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Fat: 10.75g | Prot: 39.33g | Carbs: 25.02g.
Breakfast: Zucchini, Rote Zwiebeln, Gut & Günstig Frischkäse mit Kräutern, Rote Paprika, REWE Kassler, Weiße Champignons (Gebraten). more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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