Weigh In record (no journal entry) for 11 October 2015
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95.8 kg
Lost so far: 7.6 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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2140 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours, walking slow - 4 hours. more...
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Gaining 0.6 kg a Week
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