Weigh In record (no journal entry) for 11 October 2015
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76.8 kg
Lost so far: 1.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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915 kcal
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Fat: 47.06g | Prot: 32.00g | Carbs: 92.06g.
Breakfast: Butter, Harry Sammy's Super Sandwich. Lunch: hareico Kohlwurst, Kartoffeln, Gekochter Grünkohl (Frischware). more...
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Gaining 0.9 kg a Week
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honey04.'s Weight History
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