Weigh In record (no journal entry) for 10 October 2015
|
54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2015:
|
992 kcal
|
Fat: 35.60g | Prot: 47.46g | Carbs: 129.91g.
Breakfast: Сыр Гауда, Хлебный Дом Английский Завтрак, Овсяная Каша на Молоке, Чай. Lunch: Сыр Гауда, Макароны Отварные. Dinner: Овсяноблин, Чай, Макароны Отварные, Белая Дача Салат Тоскана. Snacks/Other: Печенье к Чаю, Яблоко. more...
|
|
1564 kcal
|
Exercise:
Circuit Training - 43 minutes, Resting - 23 hours and 17 minutes. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donechka's Weight History
|