Donechka's Journal, 10 Oct 15

Weigh In record (no journal entry) for 10 October 2015
54 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2015:
992 kcal Fat: 35.60g | Prot: 47.46g | Carbs: 129.91g.   Breakfast: Сыр Гауда, Хлебный Дом Английский Завтрак, Овсяная Каша на Молоке, Чай. Lunch: Сыр Гауда, Макароны Отварные. Dinner: Овсяноблин, Чай, Макароны Отварные, Белая Дача Салат Тоскана. Snacks/Other: Печенье к Чаю, Яблоко. more...
1564 kcal Exercise: Circuit Training - 43 minutes, Resting - 23 hours and 17 minutes. more...
Gaining 0.0 kg a Week

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Donechka's Weight History


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