Weigh In record (no journal entry) for 10 October 2015
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70.2 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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404 kcal
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Fat: 29.68g | Prot: 22.98g | Carbs: 10.00g.
Breakfast: Espresso Coffee, Egg, Horizon Organic Half & Half (Ultra Pasteurized), Salsa, Brown Cow Cream Top Plain Yogurt. more...
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Losing 1.9 kg a Week
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Larkydoo's Weight History
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