Weigh In record (no journal entry) for 10 October 2015
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98.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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2271 kcal
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Fat: 91.96g | Prot: 156.81g | Carbs: 200.70g.
Breakfast: WellMix Protein 90 Schoko, Parmesan (Gerieben), Rama Cremefine 7%, Knorr Tomatensoße, Hilcona Tortelloni Formaggio. Dinner: Saure Gurken, Baguette, Kamps Mehrkornbrötchen, Lidl Hackfleisch Gemischt, Aldi Cashewkerne, REWE Bockwurst, Salzkartoffeln, Grüne Brechbohnen, Speck, Aldi Kasselerbraten. more...
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Losing 0.9 kg a Week
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Chris ZZ's Weight History
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