Weigh In record (no journal entry) for 10 October 2015
|
85.4 kg
Lost so far: 4.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2015:
|
656 kcal
|
Fat: 13.73g | Prot: 21.13g | Carbs: 116.28g.
Breakfast: Marmelade, Kaffee mit Milch, Weißbrot, Hofmaier Lachsschinken im Kräutermantel, Butter. Lunch: Edamer, Ala Petra Tomatensauce mit Geflügelfleischwurst, Makkaroni. Snacks/Other: Vitrex Stilles Wasser Sternfrucht. more...
|
Losing 0.4 kg a Week
|
 Comments
Nicht so viel diesmal, macht nichts trotzdem weiter so.Prima.
10 Oct 15 by member: marleybo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Küchenmamsel's Weight History
|