Weigh In record (no journal entry) for 08 October 2015
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96.5 kg
Lost so far: 6.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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2307 kcal
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Exercise:
walking slow - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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