Weigh In record (no journal entry) for 08 October 2015
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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4531 kcal
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Fat: 139.63g | Prot: 171.00g | Carbs: 632.75g.
Breakfast: Laugenbrötchen. Lunch: Buerger Maultaschen. Dinner: K-Classic Junge Erbsen, Golden Sun Langkorn Reis im Kochbeutel. Snacks/Other: Bleib Gesund Mandeln. more...
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Gaining 7 kg a Week
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