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h 9 - db
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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755 kcal
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Fat: 22.03g | Prot: 45.09g | Carbs: 93.85g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, latte Soia, Latte Soia Vaniglia Sunny. Lunch: Fagiano Arrosto, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pomodori, Cipolle, Carote, Lattuga Romana. Snacks/Other: crusca grano Molino Chiavazza, Yogurt Soia- Vaniglia ., Prugne. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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