Weigh In record (no journal entry) for 12 September 2011
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78.5 kg
Lost so far: 15.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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1106 kcal
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Fat: 85.85g | Prot: 60.45g | Carbs: 25.46g.
Breakfast: libby's pumpkin, truvia, whipping cream, coffee. Lunch: butter, egg, cheddar. Dinner: sour cream, lettuce. Snacks/Other: cheddar, broccoli. more...
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Gaining 0.4 kg a Week
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