Weigh In record (no journal entry) for 08 October 2015
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43 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1037 kcal
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Fat: 46.61g | Prot: 16.66g | Carbs: 150.94g.
Lunch: Fuji Apples, Bananas , Avocados . Dinner: Garuda Kacang Kulit, Whole Wheat Bread, Energen Go-Fruit Strawberry, Energen Oat Milk Mix Berries. Snacks/Other: Indonesian Cassava Chips. more...
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Losing 7 kg a Week
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Sternatamiliberitera's Weight History
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