1tarheelfan's Journal, 12 Sep 11

Weigh In record (no journal entry) for 12 September 2011
100.5 kg Lost so far: 25.6 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2011:
1796 kcal Fat: 75.83g | Prot: 100.95g | Carbs: 169.31g.   Breakfast: Sausage & Cheese Croissan'wich. Lunch: taco, refried beans, chicken enchilada. Dinner: french bread. more...
2447 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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1tarheelfan's Weight History


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