IntuitiveMe's Journal, 12 Sep 11

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Weigh In record (no journal entry) for 12 September 2011

60.2 kg Lost so far: 0.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2011:

909 kcal

Fat: 32.28g | Prot: 22.20g | Carbs: 139.72g. Breakfast: corn pops, whole milk, banana. Lunch: sargento colby cheese, grapes, baby carrots, kraft mayo, Natural Choice Sliced Honey Deli Turkey. Snacks/Other: twix fun size. more...

1657 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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IntuitiveMe's Journal, 12 Sep 11

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