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IntuitiveMe
Journal
12 Sep 11
IntuitiveMe's Journal, 12 Sep 11
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Weigh In record (no journal entry) for 12 September 2011
60.2 kg
Lost so far:
0.1 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2011:
909 kcal
Fat: 32.28g | Prot: 22.20g | Carbs: 139.72g.
Breakfast:
corn pops, whole milk, banana.
Lunch:
sargento colby cheese, grapes, baby carrots, kraft mayo, Natural Choice Sliced Honey Deli Turkey.
Snacks/Other:
twix fun size.
more...
1657 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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IntuitiveMe's Weight History
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