Weigh In record (no journal entry) for 07 October 2015
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120.2 kg
Lost so far: 5.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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317 kcal
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Fat: 6.20g | Prot: 21.34g | Carbs: 45.37g.
Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A), ViSalus Vi-Shape Nutritional Shake Mix. more...
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Gaining 0.9 kg a Week
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JeremyDill's Weight History
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