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Ugh, the weight has been creeping up. With travel and other things I have not been focusing on what I need to do. Today, I am back on Atkins!
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56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2015:
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424 kcal
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Fat: 31.87g | Prot: 15.84g | Carbs: 23.83g.
Breakfast: Oscar Mayer Traditional Bacon, Polaner Sugar Free Blackberry Seedless Preserves, Muffin in a Minute, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Blueberries. more...
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Gaining 0.3 kg a Week
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