Weigh In record (no journal entry) for 07 October 2015
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1272 kcal
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Fat: 54.94g | Prot: 40.99g | Carbs: 155.46g.
Breakfast: Côte d'Or Mignonnette Noir 70%, Beurre, Pomme, Panos Meergranen Pistolet, Café, Eau. Lunch: Beurre, Saucisse de Poulet, Chou-Fleur, Biscuit de Blé Entier, Tisane, Pommes de Terre Blanches (Chair et Peau). Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...
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2831 kcal
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Exercise:
Sitting - 4 hours, Bike Machine (Cycling) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Zeelie61's Weight History
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