Weigh In record (no journal entry) for 07 October 2015
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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736 kcal
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Fat: 15.44g | Prot: 57.24g | Carbs: 94.63g.
Breakfast: Latte Scremato land, Fiocchi di Frumento e Crusca 3mulini, Soya Life Bevanda a Base di Soia. Lunch: Carote, Peperoni Rossi Dolci, Cipolle, Cavolfiore, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Cavolini Bruxelles Lessati, Olio Extra Vergine di Oliva, Vitawell Fiocchi di Latte con Yogurt Magro. Snacks/Other: Prugne. more...
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Gaining 0.7 kg a Week
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fioredagosto's Weight History
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