Weigh In record (no journal entry) for 07 October 2015
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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842 kcal
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Fat: 40.97g | Prot: 66.25g | Carbs: 47.84g.
Breakfast: REWE Corned Beef, Arla Kaergarden, Golden Toast Vollkorn Toast, Kaffee. Lunch: Gemüsesuppe. Dinner: Beste Ernte Cornichons, Golden Toast Vollkorn Toast, Lachsfilet. more...
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1915 kcal
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Exercise:
Cleaning - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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