Weigh In record (no journal entry) for 06 October 2015
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91.5 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1000 kcal
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Fat: 23.11g | Prot: 53.21g | Carbs: 153.31g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), Marilan Biscoito Agua e Sal. Lunch: Carne de Sol, Quiabada. Dinner: Peito de Frango (Pele Não Consumida), Aipim (Cozido). Snacks/Other: Trident Melancia, Banana-da-Terra Madura Fervida, Quaker Barra de Cereal Torta De Morango. more...
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2593 kcal
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Exercise:
Hiking - 30 minutes, Raking - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
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Losing 1.1 kg a Week
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beatrizmecenas's Weight History
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