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It is still hard for me, but I am trying. I exercised for two hours and twenty one minutes today.
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96.3 kg
Lost so far: 7.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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2318 kcal
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Exercise:
walking slow - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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