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Alright, alright. Restarting
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88.5 kg
Lost so far: 8.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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2388 kcal
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Fat: 115.17g | Prot: 94.73g | Carbs: 258.79g.
Breakfast: Coffee with Cream and Sugar, Quaker Old Fashioned Oats. Lunch: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Woodstock Farms Almond Butter Crunchy (Unsalted), Bananas. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: David Seeds Original Sunflower Seeds. more...
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Gaining 0.3 kg a Week
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dellguy3700's Weight History
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