Weigh In record (no journal entry) for 06 October 2015
|
56.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2015:
|
1042 kcal
|
Fat: 38.93g | Prot: 113.66g | Carbs: 60.56g.
Breakfast: Egg White. Lunch: Broccoli, Chicken Thigh, Brown Rice. Dinner: Jungle Oats. Snacks/Other: Almonds, Strawberries, Pineapple, 100% Whey Protein Protein Shake, Rump Steak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|